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Practice Name

American Colleges of Karate

Primary Location
1271 Bates Ln
El Cajon, CA 92021
Phone: 619-957-5273

Office Hours

DayMorningAfternoon
Monday6-8
Tuesday
Wednesday6-8
Thursday
Friday6-8
Saturday9-12.
Sunday
Main Content

Fitness Program For All Ages

Physical fitness is a vital component of any martial arts program. Our classes are designed to increase cardiovascular capacity, strength, flexibility, speed, and endurance. We begin every class with a 15 min. warm up period which consists of a series of exercises that help to stretch muscles and mentally prepare for the rest of the class.

Children obtain many physical and mental benefits such as: increased focus, longer attention span, discipline, self confidence, self esteem, conflict resolution skills, increased strength, balance and flexibility.
 

Exclusive Offer

LEARN SELF-DEFENSE
ALL AGES WELCOME!
START TODAY WITH A FREE CLASS

Email A1DEMO@MSN.com or call us at 619-957-5273 to take advantage of this offer. **NO SOLICITORS**

Styles We Teach

KARATE

TAE KWON DO

JU-JUTSU

AIKIDO

JUDO

KUNG FU 

TAI CHI

WEAPONS

GRAPPLING

KICK-BOXING

SELF DEFENSE

More Details

Why should I try ACK?

  • Self-Defense
  • Discipline
  • Confidence
  • Fitness
  • Family

Read more about the benefits

CALL TODAY FOR A FREE CLASS

619-957-5273

Contact

American Colleges of Karate
1271 Bates Ln
El Cajon, CA 92021
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